Skills training is a process of teaching or developing specific abilities required to perform tasks or jobs effectively.

Purpose:

Support personal and professional development

Improve employability

Increase independence

Enhance productivity

Types of Skills:

Life Skills – Day-to-day functioning skills (e.g., budgeting, cooking, hygiene).

Hard Skills – Technical or job-specific skills (e.g., computer skills, machinery operation, accounting).

Soft Skills – Interpersonal and behavioral skills (e.g., communication, teamwork, time management).